The BAMScore and Improvement Gap
Being a well-rounded athlete is the key to better performance! That's where the BAMScore and Improvement Gap come in—they're your starting point and your roadmap to athletic success.
The BAMScore gives you a clear, unbiased look at where you stand right now, while the Improvement Gap highlights exactly what you need to work on to level up your game.
🎯 Your Path to Athletic Excellence
Each sport uses five easy-to-follow protocols you can practice and track, making it super simple to see your progress. With these two tools, it's easy to figure out where you are, set goals, and chart your path to the next level—all in a way that's straightforward and motivating.
BAMScore
Get a clear, unbiased look at where you stand right now with our comprehensive scoring system.
Improvement Gap
Discover exactly what you need to work on to level up your athletic performance.
Five Protocols
Follow five easy-to-track protocols for each sport to monitor your progress effectively.
Goal Setting
Set clear, achievable goals and chart your path to the next level of athletic success.